Why It’s Important To Process Heartbreak

December 10, 2018  |  
13 of 16

heartbreak advice

Source: Fabio Camandona / Getty

You’re training your brain, badly

So, you just don’t want to think about this heartbreak or feel the pain of it. You put it in a box. You put it over there—way over there—and you focus on everything else in your life. This is called compartmentalizing.

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