Why It’s Important To Process Heartbreak

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heartbreak advice

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To prevent compartmentalizing habits

Unfortunately, you don’t get to, well, compartmentalize your compartmentalizing. What I mean by that is that, once you start to train your brain to do that in romantic heartbreak, it will start to do that in all areas of your life—like issues happening with your family or your health. Compartmentalizing is rather unhealthy, and once you start it, it’s hard to stop.

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