Why It’s Important To Process Heartbreak
Don’t get triggered
Any person you ever date again will do something reminiscent of your ex’s mistakes. A future partner may actually be a wonderful person but you may totally freak out over a tiny action that resembles those of your exes. A text coming in too late, or a female friend who seems too affectionate—these things can set you off. You haven’t processed your old heartbreak, so you see it in new relationships—you’re seeing ghosts.