Splurge Foods That Are Actually Good For You
- By
Julia Austin
Image Source: Shutterstock
Milkshakes
Okay, obviously we’ll cut the ice cream from it. But if you substitute in frozen bananas, and mix those with some milk, real sugar, and other fruit of your choosing, you’ll get protein, calcium, potassium, vitamin D, and a whole other slew of nutrients that will keep you satisfied for hours.
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