Splurge Foods That Are Actually Good For You
- By
Julia Austin
Gettyimages.com/Close-Up Of Fruits For Sale In Market
Dried fruit
Dried fruit is high in sugar, but it’s also an easy way to consume tons of fiber in one sitting, and that fiber will slow your body’s absorption of the sugar. You can opt for lower sugar dried fruits like dried cranberries, apricots, and dates.
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