Splurge Foods That Are Actually Good For You
- By
Julia Austin
Image Source: Shutterstock
Grass-fed butter
Let’s stop shaming butter—it can be good for you, when it comes from grass-fed cows. In fact, that’s why it’s a main ingredient in the oh-so-popular bulletproof coffee. It’s much higher in Omega-3 fatty acids and K2 (helps with healthy blood clotting and developing healthy bones) than non-grass-fed butter.
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