Splurge Foods That Are Actually Good For You

- By

Image Source: Shutterstock

Grass-fed butter

Let’s stop shaming butter—it can be good for you, when it comes from grass-fed cows. In fact, that’s why it’s a main ingredient in the oh-so-popular bulletproof coffee. It’s much higher in Omega-3 fatty acids and K2 (helps with healthy blood clotting and developing healthy bones) than non-grass-fed butter.

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN