Splurge Foods That Are Actually Good For You
- By
Julia Austin
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Pasta
When it comes to pasta, the same rule applies that we find with bread: choose whole grain varieties. Spelt, brown rice, quinoa, kamut, and buckwheat are all great options, and some of those are even gluten-free. They’ll let you eat spaghetti and meatballs, while getting extra fiber and protein, plus plenty of minerals.
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