Mistakes You’re Making Going Number Two
Turning to laxatives
Being constipated can be incredibly frustrating. Many people want to turn to laxatives. That is fine for occasional and rare constipation. But if you use these regularly, your bowels can lose the ability to contract on their own. You could become dependent on laxatives. If you’re just backed up for a day or two, give your body time: it will work it out.