Why You Wake Up With A Headache
- By
Julia Austin
Shutterstock
You only relax on the weekends
If you lead a life that is go-go-go during the week, and you only stop to relax on the weekends, then you’ll probably wake up Saturday and Sunday morning with a headache. The blood vessels in your brain become engorged when your mind is overactive. Once you relax, they constrict and dilate, which can cause a headache. Find ways to relax throughout the week, so the process isn’t so trying on your brain’s blood vessels.
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