Why You Wake Up With A Headache

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You sleep with an air freshener

The scent of that cinnamon air freshener may lull you to sleep, but the chemicals that cause that scent could wake you up with a headache. If you like a certain scent in your bedroom, go the all natural way by keeping that item in your room (like cinnamon sticks or magnolias). You could even place a bit of essential oil on your palm, and put that over your face before you go to bed.

 

 

 

 

 

 

 

 

 

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