Why You Wake Up With A Headache
You sleep with an air freshener
The scent of that cinnamon air freshener may lull you to sleep, but the chemicals that cause that scent could wake you up with a headache. If you like a certain scent in your bedroom, go the all natural way by keeping that item in your room (like cinnamon sticks or magnolias). You could even place a bit of essential oil on your palm, and put that over your face before you go to bed.