Do You Compartmentalize Too Much?

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14 of 15

Steve Prezant/Corbis Images

You don’t think emotions are productive

You see emotions as unproductive. You even give yourself time limits on emotions. “Okay, I have ten minutes to cry in the bathroom and then back to work.” But suppressing your emotions only results in things like panic attacks, high blood pressure and other problems that truly aren’t productive.

 

 

 

 

 

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