Do You Compartmentalize Too Much?

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12 of 15

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Your family isn’t good at communicating

If your family isn’t great at communicating, and you grew up in a home where a lot of things were left unsaid, there is a good chance you compartmentalize. You had to learn to do that because, as a child, you weren’t given the time to cry about something. If crying or emoting stopped you from doing your chores or homework, you got in trouble.



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