How To Get Your Partner Into Meditation
- By
Julia Austin
Image Source: Shutterstock
The first time, he’ll need to be calm
Even though your partner needs meditation more than ever when he’s stressed out, know that that’s the last time he’ll be willing try it for the first time. When your partner is stressed out, he is still in the mindset of “Need to do more, need to rush around.” Get him into meditation when he is relaxed; he’ll learn to do it when he’s stressed out on his own.
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