Bigstockphoto.com/Relaxed handsome african young man sitting and meditating on office chair
It can be hard to get men into holistic practices. Who are we kidding—it can be hard to get them to keep up with their modern medicine appointments like checkups and teeth cleanings. If you’re just barely winning that battle with your significant other, then you probably get a blank stare or a role of the eyes when you bring up things like acupuncture, Chinese herbs and—ah yes—meditation. But if you are an avid meditator then you know how amazing the benefits are. How could you not want your partner to experience those? If you really love your SO, then you don’t care if you have to drag him into the room, kicking and screaming; you’re getting him into meditation. Here are ways to get your partner into meditation.
WENN
Tell him about the pros who do it
LeBron James, Oprah, Arianna Huffington, Michael Jordan, Kobe Bryant, Steve Jobs and Deepak Chopra are all meditators, to name a few. You can probably list ten people your partner looks up to who meditate and who accredit meditation for their success.
