Effective Ways To Cut Calories You Won’t Even Notice
- By
Julia Austin
Image Source: Shutterstock
Cut your filet in half
Most women only need around 40 to 50 grams of protein per day. A six-ounce steak (which is one of the smaller options at most steak houses, by the way) already fulfill’s your entire day’s protein requirement. Since six ounces of medium fatty steak contains over 400 calories, cutting your steak in half and saving it for later could save your around 200 calories.
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