Effective Ways To Cut Calories You Won’t Even Notice
- By
Julia Austin
Image Source: Shutterstock
Buy a food scale
The best way to quickly cut calories at every meal is to buy a food scale. Often, we simply overestimate the size of a cup or an ounce, but depending on what you’re eating, that overestimation could cost you hundreds of calories.
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
