Things To Know Before Fasting For The First Time
- By
Julia Austin
Image Source: Shutterstock
Drink water before eating
A good way to keep yourself from overeating after the fast is to make a giant glass of water the first thing you consume. This will make you feel full without overwhelming your stomach with food.
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
