Things To Know Before Fasting For The First Time
Try not to sweat
Try not to sweat during your fast. If ever there were a time to blast the air conditioning, this is it. Sweating causes you to lose the water you need in your body right now.
Try not to sweat during your fast. If ever there were a time to blast the air conditioning, this is it. Sweating causes you to lose the water you need in your body right now.