How To Eat At Restaurants On The Low FODMAP Diet
Burritos aren’t always your friend
While black beans contain plenty of fiber and can help with constipation, they are unfortunately high in FODMAPs. In fact, most beans are off-limits on this diet.
While black beans contain plenty of fiber and can help with constipation, they are unfortunately high in FODMAPs. In fact, most beans are off-limits on this diet.