How To Eat At Restaurants On The Low FODMAP Diet
Sauces you can have
If you have a burger, barbecue sauce and mayonnaise are safe. When it’s time for sushi, wasabi and fish sauce are good-to-go. As for pasta, pesto is safe.
If you have a burger, barbecue sauce and mayonnaise are safe. When it’s time for sushi, wasabi and fish sauce are good-to-go. As for pasta, pesto is safe.