How To Kick Your Jealousy Habit
Identify it
First of all, learn to identify how you feel right before a jealous rage comes on. Do you feel a little paranoid, anxious, sweaty and angry? Write down the feelings you have before each jealous rage.
First of all, learn to identify how you feel right before a jealous rage comes on. Do you feel a little paranoid, anxious, sweaty and angry? Write down the feelings you have before each jealous rage.