How To Kick Your Jealousy Habit
- By
Julia Austin
Image Source: Shutterstock
What it does
You’ll see that the jealousy goes away, even if you ignore it. In your calm state, you can see there was no valid reason to be jealous. And in this way, you create a reward system–you realize that things always feel better when you let the jealous rage pass rather than indulge it.
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