When You Didn’t Even See It Coming: How To Deal With Being Blindsided By A Breakup
- By
Ashley Page
Reach out for support
Having outside support is crucial when you’re going through the healing process after a blindsided breakup. If you’re still unsure about talking to your friends or a family member, reach out to someone more neutral. There are plenty of group therapies both in-person and online that you can attend. Hearing and talking to others that have experienced what you’re going through is helpful.
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