15 Of The Best Foods For Clear Skin
- By
Ashley Page
Beets
Beets are used for all sorts of things, including dyes. However, beets are extremely high in Vitamin A and E, calcium, potassium, and magnesium. Each of these vitamins and minerals are essential for optimal skin health, especially the health of your epidermis. Eat beets in a salad or even in hummus.
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