15 Of The Best Foods For Clear Skin
Watercress
Watercress is a leafy green, similar to lettuce, but it has a peppery taste to it. Watercress leaves contain a lot of potassium, manganese, carotene, and plenty of antioxidants, all of which are good for promoting healthy and clear skin. Try eating watercress in a salad, soup, or in a sauce for pasta and meat.