Before You Eat That: 7 Foods That Are Good For Your Hair
- By
Erica R. Williams
Oysters
Besides being considered an aphrodisiac that’s pleasing to the senses, oysters are also pleasing to your hair follicles. Full of zinc, which is an antioxidant, oysters aid in protecting the hair from the follicle. Lack of zinc is known to lead to hair loss, so eat oysters and other foods full of zinc to prevent a zinc deficiency.
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