7 Times It’s Perfectly Fine To Be Selfish

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Saying “No,” So You Can Do Nothing

African american woman holding book lying on sofa sleeping at home

Source: AaronAmat / Getty

You are actually allowed to turn down an invitation because you’d rather do absolutely nothing. That is okay. You are not selfish for looking at your calendar, seeing you have nothing going on, and keeping it that way. Everybody needs some unstructured, unscheduled time for their mental health..

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