Reduce Your Risk Of Breast Cancer With These 10 Tips

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7) Breast Awareness


Teaching a Woman How to Do a Breast Exam

Source: Keith Brofsky / Getty

Although self-breast exams are no longer recommended as they have not been found to help reduce breast cancer-related deaths, medical professionals continue to encourage breast awareness. According to the American Cancer Society, “it is very important for women to be aware of how their breasts normally look and feel and to report any changes to a health care provider right away. This is especially important if a woman notices a breast change at some point in between her regular mammogram.”

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