Protecting Black Women’s Mental Health In Corporate America
- By
Julia Austin
Source: aldomurillo / Getty
Actionable tools for better mental health
Nyanue focuses on showing women, “What are tangible tools they can use to take care of themselves while working in an environment that wasn’t built for their success.” Mental health is something Nyanue says she prioritizes above everything else. She goes to therapy every week and believes that, especially during this pandemic, finding the right therapist can be helpful. “Therapy is a lot of work but it’s refreshing to talk to someone who dedicates an hour to listening to just you.”
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