Why Video Calling During COVID-19 Is Essential To Mental Health

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A phone call isn’t the same

It has to be a video call. There’s something about seeing your friends. So much is communicated through body language and facial expressions that isn’t communicated through the voice and words. And a video call actually makes it feel like you’re socializing. You can even just keep each other company while you do chores around the house like that—as if you’re just hanging out.

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