Why Video Calling During COVID-19 Is Essential To Mental Health

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A text isn’t the same

It certainly can’t just be a text. We can hide so much of what’s going on with us when we text. We only give away portions of our feelings and experiences. You need to hear the person’s voice and see her face. You need to feel an obligation to sit up straight, smile, and be present. It’s an important part of our mental health.

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