Why Video Calling During COVID-19 Is Essential To Mental Health

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You’ll retell your stories

You may think you haven’t done much. Compared to your usual, busy life, you probably haven’t. But when you get on a video call with a friend, and she tells you her quarantine stories—the games they’ve been playing and projects they’ve been finishing—it will jog your memory on all you’ve been up to. You’ll dig into your memory so you can also share your quarantine stories. And you’ll realize that—oh—you’ve actually gotten some stuff done!

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