I Quit Veganism And It Saved My Life

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issues vegan diet

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I didn’t want to rely on vitamins

I didn’t want to rely on vitamins and supplements in order to just function. I did try staying a vegan and taking supplements, and the supplements helped a lot! They really did. But if I forgot to take my B12 for three days, migraines and fatigue would come back. If I forgot to take my zinc for a few weeks, I’d get a cold. I didn’t like being so reliant on something (supplements) created in a lab. What would happen if I went on a multi-week trip and didn’t have access to a place to buy said supplements?

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