I Quit Veganism And It Saved My Life
- By
Julia Austin
Source: Towfiqu Photography / Getty
What about supplements?
You may say, “So, just take supplements.” Supplements are a great thing—no doubt. But I did get to thinking: shouldn’t my diet provide me with the supplements that I need? If the foods I am choosing leave me so deficient in vitamins that, if I don’t take the artificial stuff (aka supplements) I’ll die, perhaps that’s a sign that that diet isn’t meant for my body.
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
