I Quit Veganism And It Saved My Life

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issues vegan diet

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I had to eat so much to keep on weight

When I was a vegan, I dropped from a healthy 122 pounds to a terrifying 108 pounds. It happened in a matter of six weeks or so. If you’re going to eat healthy vegan food—aka don’t just pound tofu and fake cheese—you need to eat massive amounts of food. Eating a truly balanced vegan diet required immense quantities of food. It’s like all I did was eat all day, and I could still barely keep weight on.

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