How To Have A Healthy Relationship With Junk Food
- By
Julia Austin
Eat in moderation
Just because you’re eating fast food, doesn’t mean you have to give yourself over to the idea of feeling like crap. You can be “bad” in moderation. You can just get a kid’s cheeseburger and small fries. Familiarize yourself with the calorie count (fast food places are usually good about listing this). You can actually get away with a small meal for under 500 calories at some places.
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
