How To Have A Healthy Relationship With Junk Food - Page 13
- By
Julia Austin
Don’t buy the drinks
Don’t add the soda to your meal. Soda is soda is soda. It’s not special, and not worth wasting the tremendous amount of calories on. Often, if you look at a “meal deal,” you’ll notice that just adding the drink takes it from, say, 750 calories to 1100. That’s a big jump!
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