What I Learned About My Relationship With Alcohol When I Stopped Drinking

June 10, 2019  |  
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And it was interfering with my sleep

I would wake up three or four times in the middle of the night to use the restroom when I was a drinker. I would also wake up, for no reason really, with a fast heartbeat—I later realized that was just my blood sugar spiking after metabolizing the alcohol.

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