What I Learned About My Relationship With Alcohol When I Stopped Drinking

June 10, 2019  |  
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Meditation helps with that

Fortunately, I discovered that meditation can provide me with the little mental vacation that alcohol previously had, without the hangover, stomach ache, or other consequences. I really only got into meditation to relax, but then I found it improved a lot of areas of my life from my relationship to my career.

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