What I Learned About My Relationship With Alcohol When I Stopped Drinking

June 10, 2019  |  
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It was causing some over-eating

When I would drink wine on weeknights before dinner, I’d want some snack to have with it—like cheese and crackers, nuts and fruit, or salami. That would easily add a few hundred calories to my meal. Then, if I wanted more wine after dinner, I’d have a little dessert to accompany it.

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