Signs You Mismanage Stress
- By
Julia Austin
Know it doesn’t make you weak
Also, do not think you are weak or less-than others because you suffer stress, or decide to do something about your stress. Everybody suffers from stress. Even people who appear to be calm all of the time face stress: they’ve just found coping mechanisms that you haven’t. But stress is part of the human condition, and even the strongest people in the world suffer it. Know that.
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