Signs You Mismanage Stress

- By

via GIPHY

Express your state to others

Tell everyone in your life that you’re currently under a lot of stress and cannot take on any more tasks or projects. Express to them that they are only to come to you for help if it is truly an emergency and nobody else can help them.

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN