How To Not Gain Weight Working In A Restaurant
- By
Julia Austin
Source: asiseeit / Getty
Have a buddy system
You likely have a coworker with similar goals to your own—someone who’s snacking a bit too much at work, and would like to stop. Get on a buddy system. Consult each other when you feel like eating a free plate of fries. Keep tabs on each other. Report your progress each day after your shift.
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