How To Not Gain Weight Working In A Restaurant

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working at a restaurant tips

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Don’t default to jeggings

It’s tempting to just wear jeggings and stretchy pants all of the time. They’re comfortable, and they don’t really make you face the reality that you’re getting bloated with every extra snack. Don’t take the easy way out. Continue to wear your fitted clothing—the pants that tell you when you’re overeating.

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