Baby Steps To Reducing Codependency

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codependency no more

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Go on a small road trip alone

Just a little one. You can drive to visit a friend who lives 90 miles away, on your own. You don’t need a companion. You don’t need to call someone on the drive. It’s a short enough trip that you don’t even need to make any stops. Slowly but surely, you’ll build up to longer road trips—solo.

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