Baby Steps To Reducing Codependency
- By
Julia Austin
Source: Jeffrey Coolidge / Getty
Have some set plans
It can ease your anxiety to be a good planner. Make set plans for your week, but space them out, leaving time for alone time. Take that alone time, with the knowledge that companionship is around the corner.
Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN
