Signs Stress Is Taking Its Toll On You
You’re Always Depressed
Depression is not an abnormal occurrence, as many of us have suffered from it at some point. However, the difference is that while most people are depressed for a bit due to circumstance, they quickly get out of it. When you are severely stressed it’s not that easy.
Another reason why you have to make being stress-free a priority, is because side effects like depression can worsen if they are not addressed in a timely manner and that can cause a host of other serious problems.