Signs Stress Is Taking Its Toll On You
You’ve Lost Your Appetite
Some days you may not feel like eating anything and that’s perfectly fine, but it becomes a problem when you’re finding that you have to force yourself to eat anything on a regular basis.
Stress often brings on the feeling of your stomach being in knots, which causes you to refrain from eating, so you need to get to the root of what has you so stressed out and find ways to eliminate the burdens around you.