Foods To Eat To Beat Insomnia

- By

Image Source: Shutterstock

Dark chocolate

Bite down on a bar of dark chocolate while watching the nighttime news. This sweet treat has relaxation-boosting serotonin. And, you won’t stay up feeling guilty about it the way you would have over that piece of cake.

Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section. XOXO-MN