ELEVATE - Page 13

“Our birth plan wasn't followed,” Tatyan Ali said. “I was also held down, my arms and legs," she continued, describing her treatment as an act of “obstetric violence.”

Billings lives a rewarding life, both on and off the court, which she credits to her faith and remaining grounded in her core values.

A natural sun tan comes from UV exposure, while self-tanner colors the top layer of skin without needing the sun. Keep reading to compare both options.

Celebrities may look flawless, but many are quietly dealing with body pain while performing, revealing a hidden side of fame and daily struggle.

At-home spa ideas are helping women create daily wellness rituals without leaving the house. Learn the simple upgrades that make the biggest impact.

Delve into the world of cooking therapy. Discover empowering recipes to soothe your mind and elevate your culinary skills. Start your journey here!

Discover how Lizzo's 2026 'weight release' journey balances medical support with self-love in this health blueprint.

Rev. Stephen Green of Greater Allen AME Cathedral discusses faith-based organizing, the liberating gospel, and the Black church's 200+ year legacy of resistance in Queens, N.Y.

Discover essential tips for caring for your skin, regardless of type. Click to transform your routine with expert advice tailored to all skin types.

Dr. Khama Ennis, creator of 'Faces of Medicine,' explains why Black women make up only 2.8% of U.S. physicians and the cost of that absence.

For many Black mothers, the path of raising a neurodivergent child has led to an unexpected revelation: the realization that they, too, are neurodivergent.

At 53, Claudia Jordan and her chiseled stomach embody what radical self-care looks like, and they show the girls that you don't have to be in your 20s to have a body that's tea. It can happen at any age if you are willing to put in the work.